Lunar Digest: Full Moon in Capricorn (2)
![a photo of sunflowers learning to the moon with the title 'lunar digest working with the full moon in capricorn 21/7/24'](https://static.wixstatic.com/media/5f6686_30b2d09a805a43ca94723535503a4029~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5f6686_30b2d09a805a43ca94723535503a4029~mv2.png)
Before we get stuck in to this month's Lunar Digest, I want to tell you about something very special which I'm all kinds of excited about at the moment... The Soul-Snack Subscription is BRAND NEW right now, and it allows us (me, you and the other women of our Soul-Led Sisterhood) to connect deeply on a regular basis. Think: multiple weekly journaling, meditation and wellness practice prompts, conversation cues for rich new friendships, a space to 'Ask-Me-Anything' (literally ANYTHING, whether it is holistic wellness, feminine empowerment, spiritual healing, personal development, alternative parenting etc), a weekly opportunity to promote, share, or brainstorm your art, business offering, or upcoming projects and more. For simplicity, I've decided it will be housed in a Whatsapp community, and for accessibility, I've decided the investment (at the moment) in exchange for being a part of this sisterhood will be just £3 per week... We started last week and the connection is so rich, I'm so glad I decided to do this. Check out all of the details HERE and if you feel called, please sign up, I'd love to have you in there!
Now, on with the Lunar Digest! Working with my menstrual cycle, the Wheel of the Year, and the lunar cycle have served me so well over the last 7-8 eight years. The Moon in particular supports me throughout the month in re-committing to my intentions, taking inspired action and shedding whatever doesn't support the woman I am becoming. I do my own Full and New Moon rituals, and lead The Sisterhood Of The Moon New Moon Circles online in groups and have helped numerous women to maximise their manifestation potential by allowing 'Lady Luna' to inspire their day-to-day lives. The Lunar Digest is a bi-monthly blog post sharing the main themes of the upcoming lunation, my own take on what The Moon has in store, a practice to engage with, an affirmation for The Moon, and a journaling prompt. I hope you enjoy!
The Full Moon in Capricorn (2) - 21/7/2024
![graphic post with photo of sunflowers leaning to the moon with the 'four main energies of the full moon in capricorn'](https://static.wixstatic.com/media/5f6686_28b51f72311f458bbe1e5de9c0cc405a~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5f6686_28b51f72311f458bbe1e5de9c0cc405a~mv2.png)
Main themes:
Anything can happen
Intimacy
Creativity
Subconscious power
My take:
Firstly, you will have noticed that this is the second Full Moon in Capricorn this year, which means that a lot of the themes are going to be very similar to those from four weeks ago (click to read that blog post here!)
So basically, this Full Moon is giving us a second chance... Remember, that with a Full Moon the Moon (which is all about our deepest emotions) is at it's furthest point from the Sun (which is our ego self!) so our emotions don't have the same kind of ego-block which we might feel toning them down during the rest of the month. This also means that a Full Moon is a great time to get humble, and that is especially relevant when we have two of the 'same' Moons in a year: its for us to admit if we haven't done The Work, or if there is more yet to do, or if the work which we thought was The Work wasn't actually The Work at all... Mind-boggling.
Basically, the point is, this is a great time to reflect on what you were wanting to release, forgive or heal this time four weeks ago and be honest about whether we have more to do on this matter. Even if we think we don't, our powerful subconscious mind may still be holding cords which we don't consciously realise are there, so surrender to the process and dig a little deeper this month.
Affirmations:
![three positive affirmations for manifesting with the full moon in capricorn](https://static.wixstatic.com/media/5f6686_3d7e8a0628b44876856efbfdaefdcfd3~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5f6686_3d7e8a0628b44876856efbfdaefdcfd3~mv2.png)
"I study my dreams and know that they speak the wisdom of my subconscious mind. I seek out the romance of every situation, because I deserve to embrace beauty and love always. I am a powerful being... my feelings, thoughts and actions matter so I am mindful of this."
Journaling prompt:
![a journaling prompt for the full moon in capricorn](https://static.wixstatic.com/media/5f6686_f7d0ae7d51ae4bb58397cd153d7353cb~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5f6686_f7d0ae7d51ae4bb58397cd153d7353cb~mv2.png)
What has changed in the last four weeks for you? Was there something which you were looking to release, forgive or heal back then, which is still lingering. Let's imagine that the answer is yes... Why does it linger? Do you REALLY want to let it go? What can you do to ensure this happens now?
Practice:
![a sel-development practice for the full moon in capricorn](https://static.wixstatic.com/media/5f6686_a8e9a23695aa4243b0f949846e13182b~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5f6686_a8e9a23695aa4243b0f949846e13182b~mv2.png)
Sometimes, intending something is enough. Sometimes, journaling it is enough. Sometimes, simply telling ourselves or a loved-one or The Universe is enough. And sometimes? Sometimes, we need to create a little more ritual and ceremony to communicate to ourselves and the Higher Power that we are serious. So this month, as we are revisiting the releasing, forgiving and healing from last month, let's do something a little different to declare our readiness! My favourite ritual is to light a candle, smoke cleanse my home and myself, work with a detoxifying breathwork practice (sometimes with a little dance/movement at the same time), meditate on removing the shadows from each of the chakras and replacing it with light, going into some self-massage, 'brushing off' the energy in a cool shower and then finishing by drinking a cool glass of pure water. You could do all of that, or choose one or two pieces which appeal the most to you... And if you're stuck for ideas or would like to share your experience, you are so welcome to join us in The Soul Snack subscription which you can sign up for right here <3
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![an empowering quote about the full moon in capricorn](https://static.wixstatic.com/media/5f6686_ba7a2dc400e047ceb4a638513b0c8e04~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5f6686_ba7a2dc400e047ceb4a638513b0c8e04~mv2.png)
A Note from Me:
This month has been a wild ride... I've been taking daily inspired action steps towards living even more of my Human Design while putting in the legwork towards some of my goals (which I will be able to share with you in a few months time), I've been on a powerful plant medicine journey (which really opened my eyes to how blessed I really am) and I've been working on a new idea for home ed families in my local area... Plus, The Soul Snack launched!
I am glad to have the opportunity to double-down on my Full Moon work from last month as I know there are still some web-threads woven around my energy centres which could do with a further trim, and also, I feel like my mind, heart and soul have been so full of newness this month it is actually a welcome respite to not need to focus on a different set of intentions.
Here's to another Full Moon <3
With grace and grit,
Gabriella
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